Shirataki Noodles With Broth

Featured in: Weekend Zesty Comfort Recipes

Enjoy a comforting bowl of zero-carb shirataki noodles swimming in a rich, warming bone broth infused with fresh ginger, garlic, and savory soy sauce. This light yet satisfying dish comes together in just 25 minutes, making it perfect for quick lunches or nourishing dinners.

The noodles absorb the aromatic broth while remaining pleasantly chewy, and you can customize with soft-boiled eggs, fresh herbs, and a sprinkle of chili heat. It's an ideal choice for low-carb, gluten-free, and paleo lifestyles without sacrificing flavor or comfort.

Updated on Wed, 21 Jan 2026 13:39:00 GMT
A steaming bowl of shirataki noodles with rich bone broth, topped with soft-boiled egg and fresh herbs.  Save to Pinterest
A steaming bowl of shirataki noodles with rich bone broth, topped with soft-boiled egg and fresh herbs. | citrusfern.com

The first time I worked with shirataki noodles, I was completely skeptical. These strange translucent noodles that smelled vaguely of the ocean seemed like they could never satisfy a craving for something warm and comforting. But after a long day when I wanted something substantial without the heaviness of regular pasta, I gave them a proper chance. That evening changed everything about how I think about light cooking.

Last winter, my sister came over feeling under the weather and needing something gentle but warming. I made a double batch of this broth, letting the ginger and garlic work their magic while we caught up at the kitchen table. She left feeling significantly better and now asks for this specific soup whenever she needs a reset.

Ingredients

  • 4 cups bone broth: Choose a good quality brand or homemade, as this forms the foundation of the entire dish
  • Fresh ginger: Slice it rather than mincing so you can easily remove the pieces later while still infusing all that warming flavor
  • Garlic cloves: Smashing them releases more of their aromatic oils than careful chopping ever could
  • Soy sauce or tamari: This provides the essential savory depth, so adjust based on your broth saltiness
  • Rice vinegar: Just enough brightness to cut through the rich broth and wake up your palate
  • Sesame oil: A small amount adds that unmistakable nutty richness that makes Asian inspired soups sing
  • Shirataki noodles: Rinse them thoroughly and parboil to remove any natural aroma, otherwise they will overpower your delicate broth
  • Soft boiled eggs: These make the soup feel complete and luxurious, though the bowl remains satisfying without them

Instructions

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Build your aromatic broth base:
Combine the bone broth with sliced ginger and smashed garlic cloves in your pot, then add soy sauce, rice vinegar, and sesame oil. Let everything come to a gentle bubble together so the flavors start mingling right away.
Let the flavors deepen:
Reduce the heat to maintain a gentle simmer and let the broth develop for about 10 minutes. Your kitchen will start smelling wonderful as the ginger and garlic infuse their warmth into every sip.
Prep the noodles properly:
Drain and rinse the shirataki thoroughly under cold water, then pour boiling water over them in a sieve. This crucial step removes any natural odor and ensures the noodles will absorb your beautiful broth flavors.
Bring it all together:
Add the prepared noodles to the simmering broth and let them heat through for just 2 to 3 minutes. Remove the ginger and garlic pieces now so every spoonful is smooth and pleasant.
Finish with care:
Divide the noodles and hot broth between two bowls and arrange your toppings with intention. That soft boiled egg, fresh chili, and scatter of herbs transform this simple bowl into something special.
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Shirataki noodles with broth served in a cozy bowl, garnished with chili slices and sesame seeds.  Save to Pinterest
Shirataki noodles with broth served in a cozy bowl, garnished with chili slices and sesame seeds. | citrusfern.com

This recipe has become my go-to when I want something that feels like a hug in a bowl but leaves me feeling energized rather than heavy. There is something meditative about preparing it, watching the steam rise, and knowing that something so simple can bring such genuine comfort.

Making It Your Own

The beauty of this soup lies in its adaptability while staying true to the light and comforting essence. Sometimes I add shredded rotisserie chicken for extra protein, or mushrooms during the broth simmering phase for earthiness. The shirataki noodles remain the perfect vehicle for whatever flavors you are craving that day.

Broth Wisdom

I have learned that not all bone broths are created equal, and the quality here truly matters since the broth is the star of the show. Take time to taste a few brands until you find one with good body and clean flavor. Homemade is always wonderful but a well chosen store bought version works beautifully too.

Perfect Toppings

Do not underestimate how much the right toppings can elevate this seemingly simple bowl into something restaurant worthy. That soft boiled egg with its jammy yolk creates a creamy richness, while fresh herbs add brightness and sesame seeds bring essential crunch.

  • Keep your soft boiled eggs at 6 and a half minutes for that perfectly jammy center
  • Toast your sesame seeds in a dry pan for just a minute to unlock their nutty potential
  • Slice your chili paper thin so the heat distributes evenly throughout each spoonful
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Warm shirataki noodles with broth, featuring tender egg halves and vibrant green scallions. Save to Pinterest
Warm shirataki noodles with broth, featuring tender egg halves and vibrant green scallions. | citrusfern.com

Sometimes the simplest bowls are the ones that stay with us longest. I hope this brings you the same quiet comfort it has brought me on countless evenings.

Recipe FAQs

What do shirataki noodles taste like?

Shirataki noodles have a very mild, neutral taste on their own. They absorb the flavors of whatever broth or sauce they're cooked in, making them perfect for this aromatic bone broth preparation.

Do I need to cook shirataki noodles?

Shirataki noodles come pre-cooked, but they require thorough rinsing and a quick blanch in boiling water to remove their natural odor. They only need 2-3 minutes in the simmering broth to heat through.

Can I make this vegetarian?

Absolutely. Simply substitute the bone broth with a rich vegetable broth and use coconut aminos instead of soy sauce. Skip the egg topping or replace it with seasoned tofu cubes.

How long will the leftovers keep?

Stored in an airtight container in the refrigerator, this dish will keep for 3-4 days. The noodles may absorb more broth over time, so you might need to add additional liquid when reheating.

What protein can I add?

Shredded cooked chicken, seared tofu, or poached eggs work beautifully. The bone broth already provides about 12g of protein per serving, but adding more makes it a heartier meal.

Is this suitable for keto diets?

Yes, this dish is excellent for keto diets. With only 3g of carbohydrates per serving and zero carbs from the noodles themselves, it fits perfectly into low-carb and ketogenic eating plans.

Shirataki Noodles With Broth

Zero-carb shirataki noodles in rich, warming bone broth with aromatic Asian flavors.

Prep Time
10 minutes
Time to Cook
15 minutes
Overall Time
25 minutes
Recipe by Citrus Fern Wyatt Palmer


Skill Level Easy

Cuisine Asian-Inspired

Makes 2 Portions

Diet Preferences No Dairy, No Gluten, Low Carb

What You Need

Broth Base

01 4 cups high-quality bone broth (beef or chicken)
02 1 thumb-sized piece fresh ginger, sliced
03 2 cloves garlic, smashed
04 2 tablespoons soy sauce or tamari
05 1 tablespoon rice vinegar
06 1 teaspoon sesame oil

Noodles

01 14 oz shirataki noodles, drained and rinsed

Toppings

01 2 soft-boiled eggs, halved
02 1 small spring onion, thinly sliced
03 1 small red chili, thinly sliced
04 Fresh coriander or parsley, chopped
05 Toasted sesame seeds

Steps

Step 01

Prepare the Broth Base: Combine bone broth, ginger, garlic, soy sauce, rice vinegar, and sesame oil in a medium pot. Bring to a gentle boil over medium heat.

Step 02

Infuse Flavors: Reduce heat to low and simmer broth for 10 minutes to allow aromatic flavors to develop fully.

Step 03

Prepare Shirataki Noodles: Drain and thoroughly rinse shirataki noodles under cold running water. Place in a sieve and pour boiling water over them to eliminate any natural odor.

Step 04

Cook Noodles in Broth: Add prepared noodles to the simmering broth and heat through for 2-3 minutes until warmed completely.

Step 05

Remove Aromatics: Strain out and discard ginger slices and garlic cloves from the broth using a ladle or skimmer.

Step 06

Portion and Serve: Divide noodles and hot broth evenly between two serving bowls. Arrange toppings generously over each bowl.

Tools Needed

  • Medium pot
  • Sieve or colander
  • Ladle
  • Sharp knife

Allergy Details

Always review every ingredient for possible allergens. If unsure, chat with your healthcare provider first.
  • Contains soy from soy sauce or tamari; substitute with coconut aminos for soy-free preparation.
  • Eggs are optional toppings; omit completely for egg allergy concerns.
  • Bone broth may contain traces of celery or other allergens; verify product labels carefully.

Nutrition Info (per serving)

Details provided to help guide you. For health decisions, speak with a professional.
  • Energy (kcal): 120
  • Fat Content: 5 grams
  • Carbohydrate: 3 grams
  • Proteins: 12 grams