Shirataki Noodles With Broth (Printable Page)

Zero-carb shirataki noodles in rich, warming bone broth with aromatic Asian flavors.

# What You Need:

→ Broth Base

01 - 4 cups high-quality bone broth (beef or chicken)
02 - 1 thumb-sized piece fresh ginger, sliced
03 - 2 cloves garlic, smashed
04 - 2 tablespoons soy sauce or tamari
05 - 1 tablespoon rice vinegar
06 - 1 teaspoon sesame oil

→ Noodles

07 - 14 oz shirataki noodles, drained and rinsed

→ Toppings

08 - 2 soft-boiled eggs, halved
09 - 1 small spring onion, thinly sliced
10 - 1 small red chili, thinly sliced
11 - Fresh coriander or parsley, chopped
12 - Toasted sesame seeds

# Steps:

01 - Combine bone broth, ginger, garlic, soy sauce, rice vinegar, and sesame oil in a medium pot. Bring to a gentle boil over medium heat.
02 - Reduce heat to low and simmer broth for 10 minutes to allow aromatic flavors to develop fully.
03 - Drain and thoroughly rinse shirataki noodles under cold running water. Place in a sieve and pour boiling water over them to eliminate any natural odor.
04 - Add prepared noodles to the simmering broth and heat through for 2-3 minutes until warmed completely.
05 - Strain out and discard ginger slices and garlic cloves from the broth using a ladle or skimmer.
06 - Divide noodles and hot broth evenly between two serving bowls. Arrange toppings generously over each bowl.

# Expert Advice:

01 -
  • You get all the cozy comfort of a steaming bowl of noodle soup without the carb crash that follows
  • The broth becomes deeply flavorful in just minutes, making this perfect for those nights when you need nourishment fast
02 -
  • Skip the boiling water rinse over the noodles and the entire dish will have an unpleasant ocean smell
  • Taste your broth before adding salt since soy sauce already provides significant seasoning
03 -
  • Double the broth portion and keep it in your refrigerator for an almost instant meal later in the week
  • Prep all your toppings before starting the broth so you can serve the soup while it is piping hot
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