Mediterranean Olive Oil Feta Pasta

Featured in: Fresh Everyday Bowls & Greens

This Mediterranean-style pasta salad features tender pasta combined with juicy cherry tomatoes, crisp cucumber, red onion, and red bell pepper. It’s dressed in a bright olive oil and lemon dressing with hints of oregano and garlic. The dish is finished with creamy feta cheese, Kalamata olives, and fresh herbs like parsley and basil, creating a balanced, refreshing flavor perfect for warm weather meals. Serve chilled or at room temperature for a light and satisfying plate.

Updated on Sat, 06 Dec 2025 15:44:00 GMT
Mediterranean Olive Oil and Feta Pasta Salad, colorful with tomatoes, olives, and creamy feta. Save to Pinterest
Mediterranean Olive Oil and Feta Pasta Salad, colorful with tomatoes, olives, and creamy feta. | citrusfern.com

A vibrant, refreshing pasta salad featuring tangy feta, briny olives, ripe tomatoes, and crisp vegetables—all tossed in a zesty olive oil dressing. The perfect light Mediterranean-inspired plate for warm weeknight dinners.

This salad quickly became a favorite in my family for its bright flavors and simple preparation. I especially love how versatile it is for any season.

Ingredients

  • Pasta: 300 g (10 oz) short pasta (fusilli, penne, or farfalle), Salt for boiling water
  • Vegetables: 1 cup cherry tomatoes halved, 1 medium cucumber diced, 1 small red onion thinly sliced, 1/2 red bell pepper diced
  • Cheese & Olives: 150 g (5 oz) feta cheese crumbled, 1/2 cup Kalamata olives pitted and halved
  • Dressing: 4 tbsp extra-virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp dried oregano, 1 clove garlic minced, 1/2 tsp sea salt, 1/4 tsp black pepper
  • Fresh Herbs: 2 tbsp fresh parsley chopped, 1 tbsp fresh basil sliced (optional)

Instructions

Step 1:
Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
Step 2:
In a large mixing bowl combine cherry tomatoes cucumber red onion and red bell pepper.
Step 3:
Add the cooked and cooled pasta to the vegetables.
Step 4:
In a small bowl or jar whisk together olive oil lemon juice oregano garlic salt and pepper to make the dressing.
Step 5:
Pour the dressing over the pasta and vegetables. Toss gently to combine.
Step 6:
Add the crumbled feta cheese Kalamata olives parsley and basil (if using). Toss lightly to distribute.
Step 7:
Taste and adjust seasoning if necessary. Serve chilled or at room temperature.
Freshly tossed Mediterranean Olive Oil and Feta Pasta Salad, ready to enjoy with a zesty vinaigrette. Save to Pinterest
Freshly tossed Mediterranean Olive Oil and Feta Pasta Salad, ready to enjoy with a zesty vinaigrette. | citrusfern.com

This dish always brings my family together especially during warm evenings when we enjoy it outside on the patio.

Notes

For extra flavor add roasted red peppers sun-dried tomatoes or artichoke hearts. Substitute gluten-free pasta for a gluten-free version. Excellent with grilled chicken or shrimp for added protein. Pairs well with a crisp Sauvignon Blanc or a dry rosé.

Required Tools

Large pot Colander Large mixing bowl Small bowl or jar (for dressing) Knife and cutting board

Allergen Information

Contains Milk (feta cheese) Wheat (pasta). For gluten-free Use certified gluten-free pasta. Always check ingredient labels for hidden allergens.

A delicious bowl of Mediterranean Olive Oil and Feta Pasta Salad, a light and refreshing meal. Save to Pinterest
A delicious bowl of Mediterranean Olive Oil and Feta Pasta Salad, a light and refreshing meal. | citrusfern.com

This pasta salad is a bright and healthy choice perfect for quick meals and entertaining guests alike.

Recipe FAQs

What pasta types work best for this salad?

Short pastas like fusilli, penne, or farfalle hold dressing well and provide a nice texture contrast with the vegetables.

Can I prepare this dish in advance?

Yes, it benefits from resting in the refrigerator for an hour to let flavors meld but should be served chilled or at room temperature.

How can I adjust flavors for extra zest?

Adding roasted red peppers, sun-dried tomatoes, or a splash of extra lemon juice can brighten and deepen the flavor profile.

Is this suitable for gluten-free diets?

Use certified gluten-free pasta to make it safe for those avoiding gluten without compromising taste.

What pairs well with this dish as a side or accompaniment?

A crisp Sauvignon Blanc or a dry rosé complements the tangy feta and fresh vegetables beautifully.

Mediterranean Olive Oil Feta Pasta

A vibrant pasta tossed with feta, olives, tomatoes, and crisp vegetables in olive oil dressing.

Prep Time
20 minutes
Time to Cook
10 minutes
Overall Time
30 minutes
Recipe by Citrus Fern Wyatt Palmer


Skill Level Easy

Cuisine Mediterranean

Makes 4 Portions

Diet Preferences Vegetarian-Friendly

What You Need

Pasta

01 10 oz short pasta (fusilli, penne, or farfalle)
02 Salt, for boiling water

Vegetables

01 1 cup cherry tomatoes, halved
02 1 medium cucumber, diced
03 1 small red onion, thinly sliced
04 1/2 red bell pepper, diced

Cheese & Olives

01 5 oz feta cheese, crumbled
02 1/2 cup Kalamata olives, pitted and halved

Dressing

01 4 tbsp extra-virgin olive oil
02 2 tbsp fresh lemon juice
03 1 tsp dried oregano
04 1 clove garlic, minced
05 1/2 tsp sea salt
06 1/4 tsp black pepper

Fresh Herbs

01 2 tbsp fresh parsley, chopped
02 1 tbsp fresh basil, sliced (optional)

Steps

Step 01

Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Drain and rinse under cold water to halt cooking.

Step 02

Prepare Vegetables: In a large bowl, combine halved cherry tomatoes, diced cucumber, thinly sliced red onion, and diced red bell pepper.

Step 03

Combine Pasta and Vegetables: Add the cooled pasta to the vegetables and mix gently to combine.

Step 04

Make Dressing: Whisk together olive oil, lemon juice, dried oregano, minced garlic, sea salt, and black pepper until emulsified.

Step 05

Dress Salad: Pour the dressing over the pasta and vegetable mixture. Toss gently to thoroughly coat.

Step 06

Add Cheese, Olives, and Herbs: Fold in crumbled feta cheese, Kalamata olives, chopped parsley, and sliced basil if using. Toss lightly to distribute evenly.

Step 07

Season and Serve: Taste and adjust seasoning as needed. Serve chilled or at room temperature.

Tools Needed

  • Large pot
  • Colander
  • Large mixing bowl
  • Small bowl or jar for dressing
  • Knife and cutting board

Allergy Details

Always review every ingredient for possible allergens. If unsure, chat with your healthcare provider first.
  • Contains milk (feta cheese) and wheat (pasta). For gluten-free option, use certified gluten-free pasta.

Nutrition Info (per serving)

Details provided to help guide you. For health decisions, speak with a professional.
  • Energy (kcal): 410
  • Fat Content: 19 grams
  • Carbohydrate: 48 grams
  • Proteins: 13 grams