Honey Sriracha Chicken Wrap

Featured in: Weekend Zesty Comfort Recipes

This honey sriracha chicken wrap combines tender, glazed chicken strips with a perfect balance of sweet and spicy flavors. The homemade sauce coats succulent chicken, which is layered with crisp lettuce, julienned carrots, fresh bell peppers, and red onion in soft flour tortillas.

Preparation takes just 30 minutes total—15 minutes to cook the chicken and prepare components, plus 15 minutes for assembly. The sauce is made by whisking together honey, sriracha, soy sauce, rice vinegar, and garlic, then simmered with the chicken until it reaches a glossy glaze.

Each wrap serves as a satisfying main dish with 26g of protein per serving. Customize with mayo, cilantro, or additional vegetables like cucumber or cabbage for extra crunch and freshness.

Updated on Sun, 18 Jan 2026 08:45:00 GMT
A close-up of a Honey Sriracha Chicken Wrap sliced in half, revealing layers of glazed chicken, crisp lettuce, and vibrant red bell pepper.  Save to Pinterest
A close-up of a Honey Sriracha Chicken Wrap sliced in half, revealing layers of glazed chicken, crisp lettuce, and vibrant red bell pepper. | citrusfern.com

The chicken was sizzling louder than I expected, and I almost added too much sriracha before tasting the sauce. My roommate walked in just as the honey hit the pan, and the whole kitchen smelled like a street food stall we'd visited in Portland. We ended up eating these wraps standing at the counter, sauce dripping onto our wrists. It became our Tuesday night ritual without us ever planning it that way.

I made these for a potluck once, slicing them into pinwheels because I thought it would look fancier. They disappeared faster than anything else on the table, and three people asked for the recipe before I even sat down. One friend admitted she licked her fingers between bites. That was when I realized this wastes nothing, not even dignity.

Ingredients

  • Boneless, skinless chicken breasts (400 g): Slicing them into strips helps them cook faster and catch more sauce, and thinner pieces mean more caramelized edges.
  • Olive oil (1 tablespoon): Just enough to keep the chicken from sticking without making the pan greasy, and it helps the seasoning adhere.
  • Salt and black pepper: Season generously before cooking because the chicken needs its own flavor under that glaze.
  • Honey (3 tablespoons): This is what makes the sauce stick and gives it that glossy finish, plus it tames the sriracha heat without killing it.
  • Sriracha sauce (2 tablespoons): The backbone of the flavor, but taste as you go because some brands are hotter than others.
  • Soy sauce (1 tablespoon): Adds saltiness and depth, and it helps the sauce cling to the chicken like a proper glaze.
  • Rice vinegar (1 tablespoon): Cuts through the sweetness and keeps the sauce from feeling heavy or one note.
  • Garlic (1 clove, minced): Fresh garlic makes the sauce smell incredible and adds a sharpness that balances the honey.
  • Flour tortillas (4 large): Soft and pliable enough to roll without cracking, and they soak up just enough sauce to stay flavorful.
  • Shredded lettuce (1 cup): Adds crunch and freshness, and it cools down each bite so the heat doesnt overwhelm.
  • Carrot (1 medium, julienned): The sweetness echoes the honey, and the texture keeps things interesting.
  • Red bell pepper (1/2, thinly sliced): Bright and slightly sweet, it adds color and a crisp snap.
  • Red onion (1/4 cup, thinly sliced): A little sharpness goes a long way, and soaking it in cold water for a minute mellows the bite.
  • Mayonnaise (1/4 cup, optional): Helps the filling stick to the tortilla and adds creaminess that balances the spice.
  • Fresh cilantro leaves (optional): If you love it, it adds a burst of herbal brightness, and if you dont, skip it without guilt.

Instructions

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Mix the Sauce:
Whisk together honey, sriracha, soy sauce, rice vinegar, and minced garlic in a small bowl until smooth. Taste it now because once its on the chicken, youre committed.
Cook the Chicken:
Heat olive oil in a large skillet over medium high heat, then season the chicken strips with salt and black pepper and cook for 5 to 6 minutes, flipping once, until golden and cooked through. The edges should have a little color for flavor.
Glaze the Chicken:
Reduce the heat to low, pour the honey sriracha sauce over the chicken, and toss to coat every piece. Let it simmer for 2 to 3 minutes until the sauce thickens and clings like candy.
Warm the Tortillas:
Heat the tortillas in a dry skillet for about 30 seconds per side or microwave them wrapped in a damp towel for 20 seconds. They should be soft and easy to fold without tearing.
Assemble the Wraps:
Spread a thin layer of mayonnaise down the center of each tortilla if using, then layer with lettuce, carrot, bell pepper, red onion, and glazed chicken. Top with cilantro if you like, then fold in the sides and roll tightly from the bottom up.
Serve:
Slice each wrap in half on the diagonal if you want, and serve immediately while the chicken is still warm and the vegetables are crisp.
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Freshly assembled Honey Sriracha Chicken Wrap held in hands, with drips of sticky sweet-spicy sauce on the soft flour tortilla.  Save to Pinterest
Freshly assembled Honey Sriracha Chicken Wrap held in hands, with drips of sticky sweet-spicy sauce on the soft flour tortilla. | citrusfern.com

One night I was too tired to julienne the carrot, so I just grated it instead, and it worked even better because it distributed more evenly. My partner said it was the best version Id made, and I didnt have the heart to tell him it was pure laziness. Sometimes the shortcuts teach you more than the recipe does.

What to Do with Leftovers

Store the chicken and vegetables separately in airtight containers in the fridge, and they will keep for up to three days. The tortillas get soggy if you assemble them ahead, so wrap them fresh when youre ready to eat. The glazed chicken reheats beautifully in a skillet over low heat with a splash of water to loosen the sauce. I have eaten the cold chicken straight from the container more times than I will admit, and it still tastes good.

How to Make It Your Own

Swap the chicken for tofu or tempeh if you want it vegetarian, just press the tofu well and cook it until the edges crisp up before glazing. Add cucumber or shredded cabbage for extra crunch, or throw in some pickled jalapeños if you want more heat. If you dont have rice vinegar, lime juice works in a pinch and adds a brighter, more citrusy note. You can also turn this into a rice bowl instead of a wrap, and it feels like a completely different meal.

Pairing and Serving Ideas

These wraps are filling enough on their own, but they pair well with a simple cucumber salad or a handful of tortilla chips on the side. A light lager or crisp iced tea cuts through the sweetness and heat without competing with the flavors. If youre serving them for a group, set out the components and let people build their own so everyone can adjust the spice and toppings. I have also served them with a side of sesame slaw, and the nuttiness worked surprisingly well.

  • Slice them into pinwheels for parties or lunchboxes and secure each piece with a toothpick.
  • Double the sauce and drizzle extra over the top just before serving for people who like it saucier.
  • If youre meal prepping, keep the sauce separate and toss it with the chicken right before assembling so it doesnt dry out.
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Overhead view of a plated Honey Sriracha Chicken Wrap garnished with cilantro, alongside julienned carrots and a small bowl of extra sauce. Save to Pinterest
Overhead view of a plated Honey Sriracha Chicken Wrap garnished with cilantro, alongside julienned carrots and a small bowl of extra sauce. | citrusfern.com

This recipe has gotten me through busy weeks and lazy weekends, and it never feels like work. Make it once, and youll understand why it keeps showing up in my kitchen.

Recipe FAQs

Can I prepare the chicken ahead of time?

Yes, you can cook the chicken and prepare the sauce up to 2 hours in advance. Store them separately in airtight containers in the refrigerator. Reheat gently before assembling the wraps to maintain optimal texture and flavor.

How can I make this vegetarian?

Substitute the chicken with pressed tofu or tempeh cut into strips. Cook them using the same method, adjusting cooking time slightly as they may require less time. The honey sriracha sauce works beautifully with plant-based proteins.

What if I don't have sriracha sauce?

You can use chili sauce, hot sauce, or even red pepper flakes mixed with a bit of water to create the heat component. Adjust quantities based on your heat preference while maintaining the sweet and spicy balance.

Can I make these wraps without mayonnaise?

Absolutely. Mayonnaise is optional and adds richness, but the honey sriracha glaze provides plenty of flavor on its own. For moisture, you can add a drizzle of the sauce or use avocado instead.

How do I prevent the tortillas from tearing when rolling?

Warm the tortillas thoroughly before assembling—they become more pliable and less likely to crack. Use a dry skillet or microwave for 20-30 seconds. Don't overfill each wrap; layer ingredients evenly and fold in the sides before rolling tightly.

What's the best way to store leftovers?

Store cooked chicken and sauce separately in airtight containers for up to 3 days. Keep tortillas and vegetables separate as well. Assemble fresh wraps when ready to eat to maintain the best texture and prevent sogginess.

Honey Sriracha Chicken Wrap

Glazed chicken with crisp vegetables and honey-sriracha sauce wrapped in soft tortillas. A flavorful fusion meal ready in 30 minutes.

Prep Time
15 minutes
Time to Cook
15 minutes
Overall Time
30 minutes
Recipe by Citrus Fern Wyatt Palmer


Skill Level Easy

Cuisine Fusion (Asian-American)

Makes 4 Portions

Diet Preferences No Dairy

What You Need

Chicken

01 2 large boneless, skinless chicken breasts (14 oz), sliced into strips
02 1 tablespoon olive oil
03 Salt and black pepper to taste

Honey Sriracha Sauce

01 3 tablespoons honey
02 2 tablespoons sriracha sauce
03 1 tablespoon soy sauce
04 1 tablespoon rice vinegar
05 1 clove garlic, minced

Wraps and Assembly

01 4 large flour tortillas
02 1 cup shredded lettuce
03 1 medium carrot, julienned
04 1/2 red bell pepper, thinly sliced
05 1/4 cup thinly sliced red onion
06 1/4 cup mayonnaise, optional
07 Fresh cilantro leaves, optional

Steps

Step 01

Prepare Honey Sriracha Sauce: Whisk together honey, sriracha sauce, soy sauce, rice vinegar, and minced garlic in a small bowl until well combined.

Step 02

Cook Chicken: Heat olive oil in a large skillet over medium-high heat. Season chicken strips with salt and black pepper, then cook for 5-6 minutes until golden and cooked through.

Step 03

Glaze Chicken: Reduce heat to low. Pour honey sriracha sauce over cooked chicken and toss to coat evenly. Simmer for 2-3 minutes until sauce thickens and fully glazes the chicken. Remove from heat.

Step 04

Warm Tortillas: Warm tortillas in a dry skillet over medium heat or microwave for 30 seconds until soft and pliable.

Step 05

Assemble Wraps: Spread thin layer of mayonnaise on center of each tortilla if using. Layer with lettuce, carrot, bell pepper, red onion, and glazed chicken. Top with fresh cilantro if desired.

Step 06

Roll and Serve: Fold in sides of tortilla and roll tightly. Slice in half diagonally if preferred. Serve immediately.

Tools Needed

  • Large skillet
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Tongs or spatula

Allergy Details

Always review every ingredient for possible allergens. If unsure, chat with your healthcare provider first.
  • Contains wheat from flour tortillas
  • Contains soy from soy sauce
  • Contains egg from mayonnaise if used
  • Mayonnaise may be omitted or replaced with egg-free alternative
  • Check all sauce labels for hidden allergens

Nutrition Info (per serving)

Details provided to help guide you. For health decisions, speak with a professional.
  • Energy (kcal): 370
  • Fat Content: 8 grams
  • Carbohydrate: 47 grams
  • Proteins: 26 grams