Smoky Mediterranean Lamb Orzo

Featured in: Simple One-Pan Lemon Meals

This hearty Mediterranean supper combines tender lamb cubes seared with smoked paprika and spices, simmered alongside diced tomatoes, orzo pasta, and fresh vegetables. The dish infuses smoky and warm flavors like cumin, oregano, and cinnamon, melding beautifully in one pot. Baby spinach is folded in near the end for a fresh touch, and the meal is garnished with crumbled feta, parsley, and lemon wedges. Ideal for a comforting family dinner with vibrant Mediterranean notes.

Updated on Sat, 06 Dec 2025 09:12:00 GMT
A steaming bowl of Smoky Mediterranean Lamb and Orzo Supper, garnished with fresh parsley and feta. Save to Pinterest
A steaming bowl of Smoky Mediterranean Lamb and Orzo Supper, garnished with fresh parsley and feta. | citrusfern.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

This dish quickly became a family favorite when I first served it on a chilly evening everyone enjoyed the rich flavors and comforting textures.

Ingredients

  • 500 g (1 lb) boneless lamb shoulder or leg: cut into 2.5 cm (1 inch) cubes
  • 1 tbsp smoked paprika: for seasoning the lamb
  • 1 medium red onion: finely chopped
  • 2 garlic cloves: minced
  • 1 red bell pepper: diced
  • 1 medium zucchini: diced
  • 400 g (14 oz) canned diced tomatoes: adds rich flavor
  • 100 g (3.5 oz) baby spinach: fresh greens to fold in
  • 1 tsp ground cumin: aromatic spice
  • 1 tsp dried oregano: Mediterranean herb
  • ½ tsp ground cinnamon: warm spice note
  • ¼ tsp dried chili flakes (optional): for a mild kick
  • Salt and black pepper: to taste
  • 200 g (1 cup) orzo pasta: the grain component
  • 750 ml (3 cups) low sodium chicken or vegetable stock: for cooking the orzo and lamb
  • 1 tbsp olive oil: for browning
  • 50 g (⅓ cup) crumbled feta cheese: garnish
  • Fresh parsley: chopped for garnish
  • Lemon wedges: to serve alongside

Instructions

Step 1:
In a large heavy pot or Dutch oven, heat olive oil over medium high heat. Toss the lamb cubes with smoked paprika, salt, and pepper then add to the pot. Sear for 34 minutes until browned on all sides. Remove and set aside.
Step 2:
Reduce heat to medium. Add onion and cook for 23 minutes until softened. Stir in garlic, bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally.
Step 3:
Add cumin, oregano, cinnamon, and chili flakes (if using). Cook for 1 minute, until fragrant.
Step 4:
Return the lamb to the pot. Add the canned tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.
Step 5:
Stir in the orzo and simmer for 1012 minutes, stirring occasionally, until orzo is tender and most of the liquid is absorbed.
Step 6:
Fold in spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.
Step 7:
Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.
Vibrant image of the Smoky Mediterranean Lamb and Orzo Supper, a hearty meal with tender lamb and pasta. Save to Pinterest
Vibrant image of the Smoky Mediterranean Lamb and Orzo Supper, a hearty meal with tender lamb and pasta. | citrusfern.com

This recipe has created many memorable moments for my family especially during weekend dinners where everyone gathers around the table to share stories and food.

Serving Suggestions

Serve this dish with a crisp Greek salad and crusty bread to soak up the flavorful sauce.

Dietary Modifications

For gluten free, substitute orzo with gluten free pasta or rice. For dairy free, omit feta or use a plant based alternative.

Wine Pairings

Pairs well with a medium bodied red wine such as Grenache or Merlot.

Close-up of the flavorful Smoky Mediterranean Lamb and Orzo Supper, ready to serve with lemon wedges. Save to Pinterest
Close-up of the flavorful Smoky Mediterranean Lamb and Orzo Supper, ready to serve with lemon wedges. | citrusfern.com

This smoky Mediterranean lamb and orzo supper completes any weeknight bringing warmth and rich flavor in every bite.

Recipe FAQs

What cut of lamb works best for this dish?

Boneless lamb shoulder or leg cut into cubes is ideal for even cooking and tender results.

Can I substitute orzo with another grain?

Yes, you can use gluten-free pasta or rice as alternatives, adjusting cooking times accordingly.

How do smoky flavors develop in this meal?

Smoked paprika and optional smoked salt or liquid smoke impart rich, smoky notes that enhance the savory lamb.

What spices are key to the Mediterranean flavor in this dish?

Cumin, oregano, cinnamon, and chili flakes combine to create a warm and aromatic Mediterranean spice profile.

What garnishes complement this supper?

Crumbled feta, fresh parsley, and lemon wedges add freshness and tangy brightness to balance the rich flavors.

Are there vegetarian alternatives for the meat?

Chickpeas can replace lamb to provide protein and maintain hearty texture in a vegetarian variation.

Smoky Mediterranean Lamb Orzo

Hearty lamb simmered with smoky spices, orzo, and Mediterranean vegetables in a flavorful one-pot dish.

Prep Time
20 minutes
Time to Cook
40 minutes
Overall Time
60 minutes
Recipe by Citrus Fern Wyatt Palmer

Recipe Category Simple One-Pan Lemon Meals

Skill Level Medium

Cuisine Mediterranean

Makes 4 Portions

Diet Preferences None specified

What You Need

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tbsp smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp dried oregano
03 ½ tsp ground cinnamon
04 ¼ tsp dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tbsp olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

Steps

Step 01

Sear Lamb: Heat olive oil in a large heavy pot over medium-high heat. Toss lamb cubes with smoked paprika, salt, and pepper. Sear lamb for 3 to 4 minutes until browned on all sides, then remove and set aside.

Step 02

Cook Vegetables: Lower heat to medium. Add chopped onion and cook for 2 to 3 minutes until softened. Stir in minced garlic, diced bell pepper, and zucchini; cook for 5 minutes, stirring occasionally.

Step 03

Add Spices: Incorporate ground cumin, dried oregano, ground cinnamon, and chili flakes if using. Cook for 1 minute until fragrant.

Step 04

Simmer Lamb and Tomatoes: Return seared lamb to the pot. Add canned diced tomatoes and stock. Bring mixture to a boil, then reduce heat and simmer uncovered for 20 minutes.

Step 05

Cook Orzo: Stir in orzo pasta. Simmer for 10 to 12 minutes, stirring occasionally, until orzo is tender and most liquid is absorbed.

Step 06

Incorporate Spinach and Season: Fold in baby spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.

Step 07

Serve: Serve hot, garnished with crumbled feta cheese, chopped parsley, and lemon wedges.

Tools Needed

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Allergy Details

Always review every ingredient for possible allergens. If unsure, chat with your healthcare provider first.
  • Contains wheat (orzo pasta) and milk (feta cheese). Check stock and cheese labels for hidden allergens.

Nutrition Info (per serving)

Details provided to help guide you. For health decisions, speak with a professional.
  • Energy (kcal): 520
  • Fat Content: 17 grams
  • Carbohydrate: 52 grams
  • Proteins: 35 grams